 |
|
|
|
 |
|
 |
| |
| Home -> [Baked, Low-calorie, Meats, Pork, Stuffings] -> [Baked pork chops and stuffing Recipe] |
Baked pork chops and stuffing
|
| Artist: |
_ |
Yield: |
2 |
| Categories: |
Baked, Low-calorie, Meats, Pork, Stuffings |
Rating: |
no rating. |
| Favorites |
Add to Favorites |
Print Recipe |
 |
|
Ingredients:
| 2
| each | Pork loin chops (6 oz. ea) | | 1/4
| tsp | Salt, divided | | 1/4
| tsp | Pepper, divided | | 1/4
| tsp | Thyme leaves, divided | | 1/2
| cup | Low sodium chicken broth | | 1
| tsp | Margarine | | 2
| tbsp | Diced onion | | 1
| each | Clove, garlic, minced | | 1/2
| cup | Mushrooms, chopped | | 2
| tbsp | Celery, diced | | 2
| each | Diet bread, lightly toasted | | | -cut into ? cubes |
|
Procedures:
| 1 | On rack in broiling pan, broil pork chops, turning once, until rare. | | 2 | Preheat oven to 325 °F. | | 3 | Arrange chops in casserole that is large enough to hold them in 1 layer and sprinkle with 1/8 tsp each salt, pepper and thyme, add broth, cover casserole, and bake for about 45 minutes. | | 4 | While pork chops are baking, in small skillet heat margarine until bubbly and hot, add onion and garlic and saute until onion is translucent. | | 5 | Add mushrooms, celery and remaining 1/8 tsp each salt, pepper and thyme. | | 6 | Saute for 5 minutes. | | 7 | Add bread cubes. | | 8 | Spoon an equal amount of stuffing mixture onto each baked pork chop; bake, uncovered for 15 minutes. | | 9 | Each serving provides: 4 p, ?b, ?v, ?fa, 10 opts per serving: 373 calories, 37 g protein, 19 g fat, 11 g carbohydrates, 673 mg sodium, 100 mg cholestero |
|
|
| Rate this Recipe!
|
| Baked pork chops and stuffing Reviews |
| Rating: no rating. 0 reviews |
-------------------------------------------------------------------------------------------------------
|
|
|
|
|
|
|
|
|
