Low calorie eggnog
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| Artist: |
_ |
Yield: |
10 |
| Categories: |
Beverages, Christmas, Holidays, Low-calorie |
Rating: |
no rating. |
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Ingredients:
| 1
| cup | Better'n Eggs | | | - (?? egg substitute ??) | | 4
| cup | Skim milk | | 1
| pack | Instant vanilla pudding | | | - (0.9 oz envelope) | | | - sugar free | | 1/8
| tsp | Salt | | 1
| tsp | Vanilla extract | | 1/4
| tsp | Ground nutmeg |
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Procedures:
| 1 | Combine better"n eggs and milk in mixing bowl or blender. | | 2 | Add remaining ingredients. | | 3 | Beat for 2 minutes or until well blended. | | 4 | Refrigerate until serving. | | 5 | Nutritional analysis per serving: 50 calories, 0 fat, 2 mg cholesterol, 103 mg sodium makes 10 one half cup servings |
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