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| Home -> [Appetizers, Cakes, Central American, Desserts, Entrees, Mexican, North American, Pastry, South American, Vegetables] -> [Pinto bean cakes with salsa Recipe] |
Pinto bean cakes with salsa
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| Artist: |
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Yield: |
4 |
| Categories: |
Appetizers, Cakes, Central American, Desserts, Entrees, Mexican, North American, Pastry, South American, Vegetables |
Rating: |
0 |
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Ingredients:
| 1 1/2
| tbsp | Salad oil | | 1
| small | Onion, finely chopped | | 1/4
| cup | Red bell pepper | | | - (finely chopped) | | 2
| | Garlic cloves, minced | | 1
| med | Fresh jalapeno chili | | | - seeded & finely chopped | | 2
| can | Pinto beans (15 oz each) | | | - drained & rinsed | | 1/8
| tsp | Liquid smoke | | 1/4
| cup | Chopped fresh cilantro | | 1/2
| tsp | Ground cumin | | 1/4
| tsp | Pepper | | 1/3
| cup | Yellow cornmeal | | | Cooking spray (optional) | | 1
| cup | Tomato-based salsa | | | - homemade or purchased |
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Procedures:
| 1 | In a 12- to 14-inch nonstick frying pan over medium heat, combine 1 ?teaspoons of the oil with the onion, bell pepper, garlic and chili. | | 2 | Stir often until onion is limp but not browned, about 5 minutes. | | 3 | In a bowl, coarsely mash beans with a potato masher until they stick together. | | 4 | Stir in onion mixture, liquid smoke, cilantro, cumin, and pepper, mixing well. | | 5 | Spread cornmeal on a sheet of waxed paper. | | 6 | When bean mixture is cool to touch, divide into 8 equal portions, shaping each into a ?inch thick cake. | | 7 | Coat cakes with cornmeal. | | 8 | Return the frying pan to medium-high heat. | | 9 | Add remaining 1 tablespoon oil. | | 10 | When oil is hot, add cakes and brown lightly, 8 to 10 minutes; turn cakes over once. | | 11 | Coat pan with cooking oil spray if cakes start to stick. | | 12 | Serve cakes with salsa to add to taste. |
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