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| Home -> [Ginger, Herbs & Spices, Vegetables, Winter] -> [Pan-wilted winter greens with fresh ginger Recipe] |
Pan-wilted winter greens with fresh ginger
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| Artist: |
_ |
Yield: |
6 |
| Categories: |
Ginger, Herbs & Spices, Vegetables, Winter |
Rating: |
0 |
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Ingredients:
| 2 1/2
| tbsp | Grated fresh ginger | | 3/4
| tsp | Salt, prefer fine sea salt | | 1 1/2
| lbs | Spinach, large stems removed | | | -leaves cut into 1 ? | | | -wide strips | | 1
| lbs | Kale, stems removed, leaves | | | -cut into 1 ?-wide strips | | 2
| lbs | Swiss chard, stems removed | | | -leaves cut into 1 ?inch | | | Wide strips |
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Procedures:
| 1 | (not really "heart healthy" because of the sodium content, but no fat, so i"ll include it in the category). | | 2 | in a very large skillet, combine the ginger, salt and ?cup of water and bring to a boil over high heat. | | 3 | Add the spinach, kale and swiss chard, packing them down with the pan lid. | | 4 | Cover and cook over high heat, stirring, until tender, about 5 minutes. |
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