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Ham and turkey hash with peppery corn muffins

Artist: _ Yield: 6
Categories: Cereals, Corn, Ham, Muffins & Biscuits, Pork, Poultry, Turkey, Vegetables Rating: 0
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Ingredients:
2 tbspShedd's spread country
Crock
3 tbspFlour
2 cupMilk, 1% lowfat
1/3 cupCheddar cheese, shredded --
Firmly packed
1/2 tspHot pepper sauce
1 tbspVegetable oil
1 lbsSweet potatoes -- peel, cut
In ? ch
8 ozHam -- cut in ? chunks
8 ozSmoked turkey breasts -- cut
In ? chunks
1 largeRed bell pepper -- cut in 1"
Chunks
2 medApples -- peel, cut in ?
Ch
1 bn Scallions -- thinly sliced
PEPPERY CORN MUFFINS
Mazola no-stick cooking
Spray
1 cupYellow cornmeal
1 cupFlour
1 tbspSugar
1 tbspBaking powder
1/2 tspSalt
1 cupMilk, 1% lowfat
2 tbspVegetable oil
1 largeEgg
1 largeEgg white
2 tbspFresh ground black pepper --
Coarsely ground
Procedures:
1In small saucepan over medium heat, melt margarine; stir in flour; cook and stir 1 minutes.
2Add milk; bring to boil, stirring frequently.
3Reduce heat to low; simmer about 2 minutes until thickened, stirring frequently.
4Remove from heat; stir in cheese and red pepper sauce until cheese is melted and mixture is smooth.
5Set sauce aside, covered.
6In 10" ovenproof skillet over medium heat, heat oil; add sweet potatoes; cook 10 minutes, stirring occasionally until well browned and almost tender.
7Meanwhile, heat broiler.
8To skillet add ham, turkey and red bell pepper; cook 6 to 8 minutes, stirring occasionally until meat is very lightly browned.
9Gently stir in apples and scallions; cook 2 to 3 minutes until apples are tender but still crisp.
10Spoon reserved cheese sauce over hash in skillet; broil, about 4" from heat source, 3 to 4 minutes until sauce is lightly browned.
11Serve accompanied by pepper corn muffins.
12pepper corn muffins: heat oven to 425°F, spray 10 2 ? muffin-pan cups with no-stick cooking spray.
13Prepare batter, spoon into prepared muffin-pan cups, filling each ?full.
14Sprinkle batter in cups lightly with coarsely ground black pepper; bake 10 to 12 minutes until browned and wooden pick inserted in center of muffin comes out clean.
15recipe by : redbook - april 1995