 |
|
|
 |
 |
 |
 |
| |
| Home -> [Asian, Cakes, Carrot, Desserts, Entrees, Japanese, Pastry, Vegetables] -> [Millet cakes with carrot sauce Recipe] |
Millet cakes with carrot sauce
|
| Artist: |
_ |
Yield: |
6 |
| Categories: |
Asian, Cakes, Carrot, Desserts, Entrees, Japanese, Pastry, Vegetables |
Rating: |
0 |
| Favorites |
Add to Favorites |
Print Recipe |
 |
|
Ingredients:
| 1
| cup | Millet, uncooked | | 3
| cup | Water | | 1/8
| tsp | Sea salt | | 1
| lbs | Carrots | | 1/2
| lbs | Soft silken tofu | | 1
| tbsp | Tahini | | 1
| tsp | Rice miso (white) | | 1
| tbsp | Umeboshi vinegar | | 1
| | Nori sheet | | | Corn oil |
|
Procedures:
| 1 | Rinse and drain millet. | | 2 | bring water and salt to a boil. | | 3 | Stir in millet and return to a boil. | | 4 | lower heat, cover and simmer for 25 minutes or until water is absorbed, stirring occasionally. | | 5 | press millet firmly into a 9" by 5" x 3" bread pan. | | 6 | let cool and cut into ? wide slices. | | 7 | Set aside. | | 8 | steam carrots until soft, reserving cooking water. | | 9 | puree carrots and tofu, adding enough cooking water to make a smooth sauce. | | 10 | blend tahini, miso and umeboshi vinegar into puree. | | 11 | heat through, stirring constantly. | | 12 | remove fro heat and set aside. | | 13 | cut 1" wide strips of nori long enough to wrap around a millet cake. | | 14 | heat a skillet and brush generously with oil. | | 15 | Fry millet cakes one minute on each side. | | 16 | wrap each millet cake with a strip of nori. | | 17 | top with carrot sauce and serve. | | 18 | per serving: 176 cal; 8 g prot; 231 mg sod; 21 g carb; 10 g fat; 0 mg chol; 156 mg calcium | | 19 | from deeanne"s recipe files |
|
|
|
|
|
|
|
 |
|
|