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| Home -> [Entrees, Mexican, North American, Soups & Stews, South American, Vegetables] -> [Mexican vegetable stew Recipe] |
Mexican vegetable stew
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| Artist: |
_ |
Yield: |
4 |
| Categories: |
Entrees, Mexican, North American, Soups & Stews, South American, Vegetables |
Rating: |
0 |
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Ingredients:
| 1/4
| cup | Olive oil | | 4
| each | Garlic, minced | | 2
| each | Onions, diced | | 1
| tsp | Cumin, ground | | 28
| oz | Imported plum tomatoes w/jui | | 8
| cup | Vegetable stock | | 1/2
| tsp | Salt | | 2
| each | Carrots, thinly sliced | | 3
| each | Zucchini, 1" chunks | | 15
| oz | Kidney beans, can | | 2
| cup | Corn kernals |
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Procedures:
| 1 | ?ea cheddar cheese, grated (opt) ?ea corn chips (optional) in a 6 to 8-quart pot, heat the olive oil over medium heat. | | 2 | Saute the garlic, onions, and cumin 10 minutes, stirring often. | | 3 | Add the tomatoes (roughly chopped) with their juice, the vegetable stock, salt and pepper; bring the mixture to a boil. | | 4 | Add the carrots and cook 15 minutes, then add the zucchini and cook 5 to 10 minutes, or until the zucchini is tender, not mushy. | | 5 | Add the kidney beans and corn and cook 2 minutes. | | 6 | Remove 2 cups of the stew, puree it in the blender or food processor, then return it to the pot. | | 7 | This will nicely thicken the stew. | | 8 | Tast to adjust the seasoning. | | 9 | If desired, sprinkle on grated cheddar cheese and break a few corn chips over eachserving. |
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