Low-calorie fried squash or eggplant Recipe

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Low-calorie fried squash or eggplant

Artist:	_	Yield:	4
Categories:	Appetizers, Eggplant, Fried, Low-calorie, Squash, Vegetables	Rating:	0
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Ingredients:

2		Summer squash, * see note
2	tbsp	Low calorie italian salad
		-dressing
3	tbsp	Bread crumbs, italian-style
3	tbsp	Romano cheese, grated

Procedures:

1	Recipe by: jo anne merrill preparation time: 0:10 * use 2 medium yellow summer squash or zucchini or medium eggplant.
2	Cut squash or zucchini into ?inch slices.
3	Place in plastic bag, add the italian dressing and shake to coat thoroughly.
4	Into a separate bag place the cheese and bread crumbs.
5	Add the coated vegetables slices, close bag, and shake to coat.
6	Using a non-stick pan sprayed with cooking spray, add the vegetables in a single layer.
7	Bake in preheated 450 degree oven for 5-7 minutes, just until tender-crisp.
8	If using eggplant, slice into ?inch thick slices.
9	Moisten with the italian dressing, and roll in the cheese-bread crumb mixture.
10	Bake for 5-6 minutes at 475 degrees, turn and bake other side for about 5 more minutes.