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| Home -> [Asian, Chinese, Ethnic, Vegetables, Vegetarian] -> [Live hummus Recipe] |
Live hummus
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| Artist: |
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Yield: |
2 |
| Categories: |
Asian, Chinese, Ethnic, Vegetables, Vegetarian |
Rating: |
0 |
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Ingredients:
| 1
| | Bag sprouted bean mix (1 ?/td> | | | Cup) | | 2
| | To 3 lemons juiced | | 2
| | To 3 garlic cloves | | 1
| | To 2 Tbsp. tamari soy sauce | | 1/4
| | To ?cup fresh organic | | | Carrot juice |
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Procedures:
| 1 | Put all ingredients in a food processor or blender and blend until smooth. | | 2 | A blender may need a little more liquid to get a smooth texture. | | 3 | my variation: instead of the carrot juice, i grate 2 whole organic carrots in the food processor first, then add all the other ingredients and process until smooth. | | 4 | great with whole wheat pita pockets. |
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