Koorma vegetable curry Recipe

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Koorma vegetable curry

Artist:	_	Yield:	6
Categories:	Curries, Vegetables	Rating:	0
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Ingredients:

2	tbsp	Margarine
4		Garlic cloves
4	oz	Can mild chiles drained chop
1	tsp	Coriander, dry mustard
2		Potatoes, peeled and diced
2		Large carrots
2	cup	String beans, 1 in. pieces
1		Hopped onion
14	oz	Can plum tom w liquid, chop
1	tsp	Grated ginger, salt, cumin
1/2	tsp	Turmeric, nutmeg, cinnamon
3	cup	Bite sized cauliflower
3	tbsp	Chopped fresh cilantro
1	cup	Plain low fat yogurt

Procedures:

1	Heat margarine in wok.
2	Add onion saute until translucent.
3	Add garlic continue until onion golden.
4	Add tomatoes, chiles, ginger, salt and spices.
5	Bring to a simmer, then stir in potatoes, cauliflower, and carrots.
6	Cover and simmer over medium-low heat for 10 min., stirring occasionally, then stir in the cilantro.
7	Simmer for another 20 min over low heat, until vegetables and tender but firm.
8	While cooking, there should be enough liquid to form a sauce; if needed add additional water, but not so much that becomes soupy.§steam string beans separately until bright green and crisp tender.
9	Stir into vegetable mixture.
10	Remove from heat and stir in yogurt.
11	Serve at once.