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| Home -> [Carrot, Vegetables, Zucchini] -> [Julienned carrots and zucchini Recipe] |
Julienned carrots and zucchini
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| Artist: |
_ |
Yield: |
5 |
| Categories: |
Carrot, Vegetables, Zucchini |
Rating: |
0 |
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Ingredients:
| 2
| tbsp | VIRGIN OLIVE OIL | | 1
| lbs | CARROTS | | 1/4
| tsp | THYME, DRIED | | 3/4
| tsp | SALT | | 1 1/2
| lbs | ZUCCHINI |
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Procedures:
| 1 | With a knife or mandoline, cut carrots and zucchini into 2 ? x ? square julienne strips. | | 2 | Heat oil in a skillet, over high heat, add carrots and cook, stirring, for 2 minutes. | | 3 | Add zucchini, thyme, and salt. | | 4 | Cook, stirring for 5 minutes or until the vegetables are tender. | | 5 | Makes about 5 ?cups. | | 6 | Each one cup serving = 65 calories, 4 g fat, 229 mg sodium, 0 chol. | | 7 | Prep time = 30 minutes, cooking time = 7 to 10 minutes. |
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