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Baked chicken livers

Artist: _ Yield: 5
Categories: Baked, Chicken, Exotic, Livers, Meats, Poultry Rating: 0
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Ingredients:
1 lbsChicken livers
1/2 tspThyme
1/2 tspSage
1/2 tspDry mustard
Procedures:
1Note: liver is high in cholesterol, about 300 mg per 3 oz serving rinse chicken livers, remove any dark spots and fat, and pat dry.
2Pierce each liver several times with a fork.
3(note: any liver could be cut into pieces about one or two bite size).
4In a 1 quart casserole, combine livers with seasonings.
5Stir.
6Cover tightly.
7Microwave at high for 1 min, then at medium 5-6 min or until liver is pink.
8Allow 5 min after cooking time.
9For two servings, start with a bit less than ?lb liver and half the spices (or sprinkle them from the spice container).
10Cook about ?min high, 2 min medium and check