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| Home -> [Asian, Chinese, Ethnic, Poultry, Turkey] -> [Mr. turkey sausage & vegetable medley Recipe] |
Mr. turkey sausage & vegetable medley
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| Artist: |
_ |
Yield: |
5 |
| Categories: |
Asian, Chinese, Ethnic, Poultry, Turkey |
Rating: |
0 |
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Ingredients:
| 1
| tbsp | Cornstarch | | 1
| tbsp | Brown sugar | | 1
| tbsp | Light soy sauce | | 1/2
| tsp | Ground ginger | | 1
| cup | Vegetable or chicken broth | | 1
| pack | Mr. Turkey Smoked Sausage | | | -cut into ? slices (16oz) | | 1
| tbsp | Oil | | 4
| cup | Assorted cut-up fresh | | | -vegetables | | 3 1/3
| cup | Hot cooked rice |
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Procedures:
| 1 | In small bowl, combine cornstarch, brown sugar, soy sauce and ginger. | | 2 | Gradually blend in broth until mixture is smooth; set aside. | | 3 | Coat large, non-stick skillet with vegetable spray. | | 4 | Brown sausage; remove. | | 5 | Add oil and vegetables to skillet. | | 6 | Cook, stirring 3-5 minutes or until vegetables are crisp-tender. | | 7 | Add sausage and broth mixture. | | 8 | Cook, stirring until sauce thickens. | | 9 | Serve over hot rice. | | 10 | Makes 5 servings. | | 11 | Preparation time: 20 minutes. | | 12 | Cooking time: 15 minutes. | | 13 | Serving size: 1 cup turkey vegetable mixture (approimately 221 calories); 2/3 cups rice (approximately 176 calories). |
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