| 1 | I used a medium stir fry pan on medium high heat. |
| 2 | Dust pan very lightly with cooking spray. |
| 3 | Saute onions until tender. |
| 4 | Remove from pan. |
| 5 | Add mushrooms and satue until the mushrooms sweat and create a liquid. |
| 6 | Add the onions, garlic, water, yeast and cheese, and bring to a boil. |
| 7 | Blend the cornstarch with a couple tablespoons of *cold* water, and pour into the pan to thicken the sauce. |
| 8 | Toss with pasta of choice and then sprinke servings with a little nutritional yeast. |
| 9 | If you like a little more liquid, just increase the amount of water or broth you add in |