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| Home -> [Mediterranean, Pastas & Noodles, Poultry, Turkey, Western European] -> [Mediterranean bow ties with turkey sausage Recipe] |
Mediterranean bow ties with turkey sausage
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| Artist: |
_ |
Yield: |
6 |
| Categories: |
Mediterranean, Pastas & Noodles, Poultry, Turkey, Western European |
Rating: |
0 |
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Ingredients:
| 8
| oz | Bow Ties or Rigatoni | | | -OR other medium pasta | | | -shape, uncooked | | 1
| tbsp | Vegetable or olive oil | | 1
| lbs | Italian turkey sausage | | 1
| med | Onion, chopped | | 1
| | Garlic clove, minced | | 6
| oz | Tomato paste | | 6
| oz | Water | | 1
| tbsp | Dry mustard | | 1/4
| tsp | Freshly ground pepper | | 1
| tsp | Dried oregano | | 1/2
| tsp | Salt | | 1/2
| | Cinnamon stick (optional) | | 1
| tbsp | Lemon juice | | 1/2
| cup | Feta cheese, crumbled |
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Procedures:
| 1 | Prepare pasta according to package directions; drain. | | 2 | in a large skillet, saute turkey sausage, onion and garlic in oil for approximately 4 minutes, stirring constantly. | | 3 | Add remaining ingredients, except the pasta and feta cheese. | | 4 | Cover and simmer 10 minutes. | | 5 | add pasta and mix well. | | 6 | Spoon into serving bowl and sprinkle with feta cheese. | | 7 | each serving provides: 502 calories; 28.4 g protein; 51.8 g carbohydrates; 20.9 g fat; 79.5 mg cholesterol; 936 mg sodium. | | 8 | Calories from fat: 37% |
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