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Kung pao chicken ii

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Categories: Chicken, Poultry Rating: 0
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Ingredients:
3/4 lbsChicken breast, boned
-and cut into shreds
Cornstarch
1 Egg white
1 Garlic clove, minced
1 Ginger piece, minced
1 1/2 tspRed pepper, crushed
1/2 cupSkinless peanuts
1/2 cupBamboo shoots, diced
1/2 cupPea pods
1/2 cupStraw mushrooms
Oil
SAUCE
2 tbspBrown bean sauce
1 tbspHoisin sauce
1 tspSugar
2 tspRice cooking wine
-(or use dry sherry)
2 tbspWater
Procedures:
1Dust chicken breast with cornstarch and massage in egg white.
2Mix sauce ingredients.
3heat oil in wok and stir-fry peanuts briefly.
4Remove from pan.
5Stir-fry chicken about two minutes.
6Remove from pan.
7pour in red pepper, garlic and ginger.
8Fry until peppers begin to change color.
9Add pea pods, mushrooms, bamboo shoots, chicken and sauce.
10Stir and cook 1 minute.
11Add peanuts, toss and serve.
12notes:
13* stir-fried chicken with vegetables -- this recipe is from a szechuan cooking class taught by susan newberry, minnetonka, minnesota.
14* the original recipe said the mushrooms and pea pods are optional but i found that they are a must.
15The cornstarch and egg white act to seal the moisture so the chicken does not get dry.
16This gives the chicken a very different texture.
17I feel this is the way to stir fry chicken.
18But make sure that you do not let the chicken and egg white stand for more than 5 minutes, otherwise the egg white starts to run.
19Raw skinless peanuts are best, but you can also use blanched peanuts.
20The hoisin sauce and bean sauce are available at any oriental grocery store and at some supermarkets.
21: difficulty: easy.
22: time: 15 minutes preparation, 5 minutes cooking.
23: precision: no need to measure.
24: chi vu : honeywell inc., systems and research center, minneapolis, mn : ihnp4,philabs!srcsip!vu
25: