Smoky bean dip
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| Artist: |
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Yield: |
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| Categories: |
Digestion |
Rating: |
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Ingredients:
| 1
| can | Garbanzo beans | | 1
| | 4-oz can chopped green | | | Chilies | | 1/4
| cup | Bottled no-fat barbecue | | | Sauce (I used Healthy Choice | | | Ickory) | | 1
| tbsp | Ground cumin | | 1
| tbsp | Minced garlic |
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Procedures:
| 1 | Rinse and drain garbanzo beans. | | 2 | Puree with remaining ingredients in a food processor or blender. | | 3 | Cover and chill at least one day. | | 4 | Makes 2 cups |
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