 |
|
|
|
 |
|
 |
| |
| Home -> [Soups & Stews, Vegetables] -> [Denise's diet soup Recipe] |
Denise's diet soup
|
| Artist: |
_ |
Yield: |
8 |
| Categories: |
Soups & Stews, Vegetables |
Rating: |
0 |
| Favorites |
Add to Favorites |
Print Recipe |
 |
|
Ingredients:
| 1
| | Clove garlic, minced | | 1
| | Onion, chopped | | 1
| | Leek, white part only sliced | | 1
| | Red or green pepper, chopped | | 1
| | Zucchini, sliced | | 8
| oz | Mushrooms, sliced | | 1
| pack | Frozen chopped spinach | | 14
| oz | Can stewed tomatoes | | 16
| oz | Chicken bouillion | | 12
| oz | V-8 juice | | 1
| tbsp | Chili powder | | 1
| tsp | Paprika | | 5 1/2
| tsp | Oregano | | 2
| | Bay leaves | | | Cayenne pepper, to taste | | 4
| oz | Blue cheese, crumbled |
|
Procedures:
| 1 | Spray large stew pot with pam. | | 2 | Saute garlic, onion, leek, zucchini, pepper, and mushrooms for 10 min, stirring frequently. | | 3 | Thaw spinach in microwave until soft, add to vegetables. | | 4 | Add remaining ingredients except blue cheese, bring to a boil, then reduce heat and simmer about 20 minutes. | | 5 | Add about 1 tb of crumbled blue cheese to each serving. | | 6 | Choice of vegetables can vary, depending on availability and personal preferences. |
|
|
|
|
|
|
|
|
|
|
