| 1 | Recipe by: sheila lukins feb 96 - parade "the new main dish" preparation time: 2:30 [1] sort beans, discard stones. |
| 2 | Soak overnight, covered with 2 inches of water. |
| 3 | Drain the beans and rinse several times in cold water. |
| 4 | Set aside. |
| 5 | [2] place oil in large, heavy pot over medium heat, add onion, cook 15 minutes, or until wilted, adding the garlic during the last 5 minutes. |
| 6 | [3] add reserved beans, water, bay leaves, dried chili, cumin and oregano. |
| 7 | Gently bruise the cilantro sprigs. |
| 8 | Tie them together and add to the pot along with 2 tablespoons chopped parsley. |
| 9 | [4] bring to boil, reduce heat to medium and simmer, uncovered for 1 ?hours, reducing the heat if necessary. |
| 10 | Skim any foam that rises to the surface. |
| 11 | [5] discard the cilantro and bay leaves. |
| 12 | Remove 2 cups of the soup along with any garlic pieces and puree. |
| 13 | Stir the puree back into the soup. |
| 14 | Season with salt and pepper. |
| 15 | [6] add bell pepper, sugar, sherry, lime juice and 2 tables of parsley and the chopped cilantro. |
| 16 | Cook for 30 minutes. |
| 17 | Serve in bowls over rice, with lime, a drizzle of sherry, some sour cream. |
| 18 | chipotles -- dried. |
| 19 | Rehydrate the way we do dried tomatoes. |
| 20 | Pickled. |
| 21 | Big-green ones are a new variety (ap 96) |
| 22 | note: for extra flavor, a low or no sodium broth may be used instead of or for some of the water. |