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| Home -> [Fruits, Muffins & Biscuits, Orange] -> [Quaker's: banana orange oatmeal muffins Recipe] |
Quaker's: banana orange oatmeal muffins
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| Artist: |
_ |
Yield: |
12 |
| Categories: |
Fruits, Muffins & Biscuits, Orange |
Rating: |
no rating. |
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Ingredients:
| 1 1/2
| cup | QUAKER Oats uncooked | | | -(quick or old fashioned) | | 1
| cup | All-purpose flour | | 1/3
| cup | Firmly packed brown sugar | | 1
| tsp | Baking powder | | 1/2
| tsp | Baking soda | | 1/2
| tsp | Ground cinnamon | | 1/4
| tsp | Salt [optl) | | 1/3
| cup | Chopped dates | | 8
| oz | Nonfat plain yogurt | | 3/4
| cup | Mashed banana (2 medium) | | 2
| | Egg whites or | | | -1 egg, slightly beaten | | 2
| tbsp | Vegetable oil |
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Procedures:
| 1 | L l/2 ts grated orange peel | | 2 | heat oven to 400°F. | | 3 | Spray bottoms only of 12 muffin cups with no-stick cooking spray. | | 4 | Combine dry ingredients including dates; mix well. | | 5 | Add combined yogurt, banana, egg whites, oil and orange peel, mixing just until dry ingredients are moistened. | | 6 | Fill muffin cups almost full. | | 7 | Bake 20 to 22 minutes or until golden brown. | | 8 | Let muffins stand a few minutes; remove from pan. | | 9 | * or substitute ?cup skim milk combined with 2-?teaspoons lemon juice for yogurt. | | 10 | Let milk and juice stand 5 minutes or until slightly thickened. | | 11 | Proceed as recipe directs. | | 12 | nutrition information: l muffin calories 160, calories from fat 27, total fat 3g, saturated fat 0g, cholesterol 0mg, sodium 120mg, total carbohydrates 29g, dietary fiber 2g, protein 4g |
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