| 1 | Spray muffin cups with vegetable cooking spray. |
| 2 | Preheat oven to 400 degrees. |
| 3 | Combine milk, oil, applesauce, egg substitute and coffee mixture in a medium bowl. |
| 4 | Combine remaining ingredients in a large bowl. |
| 5 | Add wet ingredients to dry, mixing until combined. |
| 6 | Fill muffin cups ?to ?full. |
| 7 | Bake 30-40 minutes, until tester inserted into center comes clean. |
| 8 | per serving: 118 calories, 1.6 fat, 59 sodium, .1 cholesterol |
