Home -> [Bakery, Breads, Cholesterol, Muffins & Biscuits, Vegetarian] -> [Low-cholesterol popovers Recipe]
Low-cholesterol popovers
Artist:
_
Yield:
9
Categories:
Bakery, Breads, Cholesterol, Muffins & Biscuits, Vegetarian
Rating:
0
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Ingredients:
1
cup
Unbleached White Flour
1/4
tsp
Salt
1
cup
Skim Milk
1
Egg
1
Egg White
Procedures:
1
Preheat the oven to 425 degrees.
2
Oil muffin or popover tins and preheat.
3
Combine all the ingredients in a bowl.
4
Beat with a rotary beater or wire whisk just until smooth.
5
Pour the batter into the hot muffin tins.
6
Bake for 35 to 45 minutes, or until brown.
7
Makes 9 one popover = calories: 68 carbohydrates: 11 protein: 3 fat: 1 sodium: 82 potassium: 67 cholesterol: 32 exchange value: 1 bread exchange
