Procedures:
| 1 | Revised from a recipe on the fiber one box. | | 2 | Mix together and add to cereal mixture. | | 3 | Spoon into veg sprayed (or teflon coated) cupcake tins. | | 4 | Bake 25 mins. | | 5 | At 400 degrees. | | 6 | Makes 1My best estimate: 140 calories each these aren"t light, fluffy muffins, but they"re satisfying and make a great snack! |
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