| 1 | Mix flour and leavenings in a large bowl. |
| 2 | Stir in bran or germ, dates, and nuts. |
| 3 | Mix remaining ingredients in another bowl until smooth; add to flour mixture. |
| 4 | Stir just to combine. |
| 5 | Drop into muffin cups (makes 12 small ones, less more satisfying larger ones). |
| 6 | Sprinkle rolled oats on top to look pretty. |
| 7 | Bake at 375 °F for 15-20 minutes. |
| 8 | non-vegan slightly higher-fat alternative: substitute buttermilk and and egg for the apple juice. |
| 9 | cheerio, melanie |