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| Home -> [Diabetic, Fruits] -> [Homemade mincemeat Recipe] |
Homemade mincemeat
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| Artist: |
_ |
Yield: |
36 |
| Categories: |
Diabetic, Fruits |
Rating: |
0 |
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Ingredients:
| 6
| | Green tomatoes, chopped | | 6
| | Tart apples, chopped | | 1
| cup | Currants | | 1
| cup | Raisins | | 3
| tsp | Ground cinnamon | | 1
| tsp | Ground cloves | | 1/2
| tsp | Allspice | | 1/2
| tsp | Ground ginger | | 1/4
| cup | Vinegar | | 1
| tbsp | Grated orange peel | | 1/2
| cup | Unsweetened orange juice |
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Procedures:
| 1 | Combine all ingredients in a large, heavy pot. | | 2 | Simmer until thick. | | 3 | Makes about 3 quarts. | | 4 | Freeze mincemeat in one-cup portions. | | 5 | 1/3 cup serving = 44 calories, 1 fruit & vegetable choice .6 grams protein, .2 grams fat, 11.3 grams carbohydrate, 1 gram fiber cookies naturally by shirley hartung, kitchener, ontario 1989 |
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