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| Home -> [Desserts, Exotic, Fruits] -> [Blueberry parfaits Recipe] |
Blueberry parfaits
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| Artist: |
_ |
Yield: |
4 |
| Categories: |
Desserts, Exotic, Fruits |
Rating: |
0 |
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Ingredients:
| 1
| cup | Blueberries | | 1/4
| cup | Apricot preserves | | 1
| pint | Yogurt, frozen, vanilla | | 4
| tbsp | Almonds, slivered (optional) |
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Procedures:
| 1 | Per serving: 187 cal., 3g pro., 1g fat, 42g carbo., 5mg sodium in a small bowl, combine blueberries and preserves. | | 2 | In microwave, cook on high 3-3 ?minutes, stirring twice, until blueberries are softened. | | 3 | Cover and chill until ready to assemble. | | 4 | To serve, in each of 4 dessert or parfait glasses layer frozen yogurt and blueberry sauce. | | 5 | Garnish with almonds. |
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