Home -> [French, Western European] -> [Ratatouille nicoise Recipe]

Ratatouille nicoise

Artist: _ Yield: 8
Categories: French, Western European Rating: 0
Favorites Add to Favorites Print Recipe
Ingredients:
1 1/4 lbsZucchini
1 1/4 lbsEggplant
1 1/4 lbsTomatoes
3 Green peppers
3 Onions
2 Garlic cloves, finely chopped
3/4 cupOlive oil
1 Bay leaf
Salt
Pepper
Procedures:
1Peel zucchini and eggplant; cut in bite-sized pieces.
2Cut tomatoes and onion in bite-sized pieces.
3Remove seeds and membrane from green pepper and cut into bite-sized pieces.
4the vegetables are browned separately, sauteed in oil over medium to high heat.
5start with the onions and peppers.
6Once each is browned, combine them together into one pan and continue to cook slowly, covered.
7Add bay leaf, salt and pepper at this time.
8cook eggplant next, followed by the zucchini, then the tomatoes with the garlic.
9in large pan, combine all ingredients and cook for 10 minutes.
10Serve warm.
11note: cooking time is approximately a half-hour for all the vegetables.
12They are cooked separately to keep them from getting water-logged.
13Ratatouille should not be mushy.
14nutrition analysis per serving: 182 calories; 14 grams fat; 0 milligrams cholesterol; 10.3 milligrams sodium; 66% of calories form fat.