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| Home -> [African, Beans, Chicken, Couscous, Moroccan, Poultry] -> [Moroccan chicken with fruited couscous Recipe] |
Moroccan chicken with fruited couscous
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| Artist: |
_ |
Yield: |
4 |
| Categories: |
African, Beans, Chicken, Couscous, Moroccan, Poultry |
Rating: |
0 |
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Ingredients:
| | MOROCCAN CHICKEN | | | Nonstick spray coating | | 4
| | 4-oz skinless, boneless | | | Chicken breast halves | | 1/3
| cup | Water | | 1
| | Small eggplant, cubed | | 1/2
| cup | Chopped onion | | 1/2
| | Chopped green pepper | | 14 1/2
| oz | Stewed tomatoes | | 8
| oz | Tomato sauce | | 1/4
| tsp | Ground cinnamon | | 1/4
| tsp | Ground ginger | | 1/4
| tsp | Ground turmeric | | 1/4
| tsp | Salt | | 1/4
| tsp | Pepper | | | Dash ground cloves | | | FRUITED COUSCOUS | | 1 1/2
| cup | Chicken broth | | 1
| cup | Couscous | | 1/4
| cup | Light raisins |
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Procedures:
| 1 | Chicken: Spray a cold 10-inch skillet with nonstick coating. | | 2 | Preheat skillet over medium heat. | | 3 | Add chicken to skillet and cook about 5 minutes on each side or until chicken is no longer pink. | | 4 | Remove chicken from pan. | | 5 | Set aside. | | 6 | Add water, eggplant, onion and green pepper to skillet. | | 7 | Bring to boiling; reduce heat. | | 8 | Cook, covered, over medium heat about 10 minutes or until vegetables are tender. | | 9 | Drain. | | 10 | Add *undrained* tomatoes, tomato sauce, cinnamon, ginger, turmeric, salt, pepper and cloves. | | 11 | Bring to boiling; reduce heat and simmer, uncovered, 10 minutes or until desired consistency. | | 12 | Add chicken and heat through. | | 13 | Serve chicken and sauce over fruited couscous. | | 14 | Couscous: bring chicken broth to boiling in a medium saucepan. | | 15 | Add couscous and raisins; stir to combine. | | 16 | Remove from heat. | | 17 | Cover and let stand about 5 minutes. | | 18 | To serve, fluff with a fork. |
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