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| Home -> [African, Moroccan, Soups & Stews, Vegetarian] -> [Moroccan-style vegetable soup Recipe] |
Moroccan-style vegetable soup
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| Artist: |
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Yield: |
8 |
| Categories: |
African, Moroccan, Soups & Stews, Vegetarian |
Rating: |
0 |
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Ingredients:
| 2
| tbsp | Safflower oil | | 2
| large | Onions, chopped | | 2
| med | Potatoes, scrubbed and cut | | | -into ? chunks | | 2
| cup | Raw pumpkin or butternut | | | -squash, peeled and cut into | | | -? chunks | | 2
| large | Carrots, coarsely chopped | | 1
| can | Plum tomatoes with liquid | | | -chopped (14 oz) | | 2
| tbsp | Ground cumin | | 3/4
| tbsp | Turmeric | | 2
| cup | Chick peas, canned or | | | -well-cooked | | | Salt to taste | | | Fresh ground pepper to taste | | 1
| cup | Whole grain couscous | | | -(presteamed, cracked | | | -semolina) |
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Procedures:
| 1 | Heat the oil in a large soup pot. | | 2 | Add the onions and saute over moderate heat until golden. | | 3 | Add the potatoes, pumpkin or squash, carrots, tomatoes, and enough water to cover. | | 4 | Bring to a boil, then add the seasonings and simmer over low heat, covered, for approximately 45 minutes, or until the vegetables are tender. | | 5 | Add the chick peas and season to taste with salt and pepper. | | 6 | Simmer over very low heat for another 15 minutes. | | 7 | In the meantime, place the couscous in an oven-proof bowl. | | 8 | Cover with two cups of boiling water, then cover the bowl and let stand for 15 minutes. | | 9 | Fluff with a fork. | | 10 | Place a small amount of the couscous in each soup bowl, then ladle the soup over it. | | 11 | Serve at once. |
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