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| Home -> [Cheese, Chicken, Italian, Mozzarella, Poultry, Western European] -> [Chicken mozzarella Recipe] |
Chicken mozzarella
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| Artist: |
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Yield: |
8 |
| Categories: |
Cheese, Chicken, Italian, Mozzarella, Poultry, Western European |
Rating: |
0 |
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Ingredients:
| 1/2
| cup | Whole Wheat Breadcrumbs | | 1/4
| cup | Wheat Germ | | 8
| | Boneless, Skinned Chicken | | | Breast Halves (2 Lbs.) | | 1/2
| cup | Skim Milk | | 2
| tsp | Sesame OR Vegetable Oil | | 1
| can | (8 Oz.) Tomato Sauce | | 1
| tbsp | Minced Fresh Parsley | | 1
| tsp | Dried Basil | | 1/8
| tsp | Pepper | | 1
| tsp | Dried Oregano | | 1
| cl | Garlic Minced | | 1/2
| cup | (2 Oz) Shredded Mozzarella |
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Procedures:
| 1 | Combine breadcrumbs & wheat germ; set mixture aside. | | 2 | Trim excess fat from chicken. | | 3 | Place chicken between 2 sheets waxedpaper & flatten to ?inch thickness, using a rolling pin or meat mallet. | | 4 | Dip chicken in milk, dredge in bread crumb mixture. | | 5 | Coat a large skillet with cooking spray. | | 6 | Add oil & place over medium hot heat until hot. | | 7 | Add chicken to skillet & cook until browned on both sides. | | 8 | Drain on paper towels. | | 9 | Pour one third of tomato sauce in bottom of a 13 x 9 x2 in. baking dish coated with cooking spray. | | 10 | Place chicken breasts in dish. | | 11 | Pour half of remaining tomato sauce over chicken; sprinkle with parsley, basil, oregano, pepper, garlic & cheese. | | 12 | Top with remaining tomato sauce. | | 13 | Bake at 350°F for 30 min. |
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