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Minestrone lo-cal
Artist: _ Yield: 6
Categories: Italian, Soups & Stews, Western European Rating: 0
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Ingredients:
1/2 cupThinly sliced Celery
1/2 cupThinly sliced Carrot
3/4 cup(1 lg) Potato, cut 1" pieces
Clove Garlic, minced
16 ozCan Tomatoes, undrained
1 cupThinly sliced Zucchini
1/2 lbsGreen Beans, cut in 1" piece
1/2 cupBroken Spaghetti
3 cupHot Water
2 tspInstant Beef Bouillon powde
1 tspBasil leaves
1 tbspParsley Flakes
Procedures:
1In 3-qt casserole, combine all ingredients.
2Cover.
3Microwave at high 25-35 minutes or until vegetables are tender, stirring once or twice.
4Per serving: 35 calories, 315 mg sodium, 0 cholesterol exchanges: 1 ?vegetables