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| Home -> [Mediterranean, Poultry, Soups & Stews, Western European] -> [Mediterranean kitchen lentil soup Recipe] |
Mediterranean kitchen lentil soup
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| Artist: |
_ |
Yield: |
6 |
| Categories: |
Mediterranean, Poultry, Soups & Stews, Western European |
Rating: |
0 |
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Ingredients:
| 5
| cup | Lentils | | 3
| quart | Water | | 1 1/2
| large | Onions, coarsely chopped | | 1/2
| cup | Vegetable oil, divided | | 1/2
| cup | Olive oil | | 1
| | Green bell pepper, seeded | | | -membranes removed, coarsely | | | -chopped | | 1
| tsp | Salt or to taste | | 1/4
| tsp | Coarsely ground black pepper | | 1
| tsp | Ground allspice | | 1
| tsp | Cumin | | 3/4
| tsp | Ground cinnamon | | 6
| | Cloves garlic, peeled and | | | -coarsely chopped | | 1
| cup | Chopped fresh cilantro | | 1/2
| cup | Lemon juice |
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Procedures:
| 1 | Bring lentils and water to a boil. | | 2 | Reduce heat and simmer, covered, while preparing the vegetables. | | 3 | Meanwhile, in small frying pan cook onions in ?cup vegetable oil and the olive oil over medium heat. | | 4 | When onions start to brown, about 10 minutes, add green pepper and cook together for about 2 minutes. | | 5 | Add onion-pepper combination and oil in which they were cooked to lentils. | | 6 | Cook lentils about 40 minutes. | | 7 | Season with salt; pepper, allspice, cumin and cinnamon. | | 8 | Continue to cook, covered, stirring frequently, about 20 minutes. | | 9 | Blend garlic with ?cup vegetable oil in a blender or with mortar and pestle until pureed and well blended. | | 10 | When lentils are tender, add cilantro. | | 11 | Turn off heat. | | 12 | Then add garlic-oil puree. | | 13 | Stir well. | | 14 | After a minute, add lemon juice. | | 15 | Taste and correct seasonings if necessary. | | 16 | Serve immediately. |
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