Home -> [Mediterranean, Poultry, Soups & Stews, Western European] -> [Mediterranean kitchen lentil soup Recipe]

Mediterranean kitchen lentil soup

Artist: _ Yield: 6
Categories: Mediterranean, Poultry, Soups & Stews, Western European Rating: 0
Favorites Add to Favorites Print Recipe
Ingredients:
5 cupLentils
3 quartWater
1 1/2 largeOnions, coarsely chopped
1/2 cupVegetable oil, divided
1/2 cupOlive oil
1 Green bell pepper, seeded
-membranes removed, coarsely
-chopped
1 tspSalt or to taste
1/4 tspCoarsely ground black pepper
1 tspGround allspice
1 tspCumin
3/4 tspGround cinnamon
6 Cloves garlic, peeled and
-coarsely chopped
1 cupChopped fresh cilantro
1/2 cupLemon juice
Procedures:
1Bring lentils and water to a boil.
2Reduce heat and simmer, covered, while preparing the vegetables.
3Meanwhile, in small frying pan cook onions in ?cup vegetable oil and the olive oil over medium heat.
4When onions start to brown, about 10 minutes, add green pepper and cook together for about 2 minutes.
5Add onion-pepper combination and oil in which they were cooked to lentils.
6Cook lentils about 40 minutes.
7Season with salt; pepper, allspice, cumin and cinnamon.
8Continue to cook, covered, stirring frequently, about 20 minutes.
9Blend garlic with ?cup vegetable oil in a blender or with mortar and pestle until pureed and well blended.
10When lentils are tender, add cilantro.
11Turn off heat.
12Then add garlic-oil puree.
13Stir well.
14After a minute, add lemon juice.
15Taste and correct seasonings if necessary.
16Serve immediately.