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| Home -> [Chili, Herbs & Spices, Meatless, Soups & Stews, Vegetables] -> [Meatless mission chili Recipe] |
Meatless mission chili
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| Artist: |
_ |
Yield: |
4 |
| Categories: |
Chili, Herbs & Spices, Meatless, Soups & Stews, Vegetables |
Rating: |
0 |
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Ingredients:
| 2
| tbsp | Safflower oil | | | Clove garlic, minced | | | Green Bell Pepper, chopped | | | Stalk Celery, chopped | | | Sm Onion, chopped (?cup) | | | Carrot, shredded | | | Med Zucchini, shredded | | 18
| oz | Can Tomatoes with juice | | 15
| oz | Can Kidney Beans, drained | | 8
| oz | Can Tomato sauce (1 cup) | | 1/4
| cup | Water | | 1 1/2
| tsp | Chili powder, or to taste | | 1/4
| tsp | Hot pepper Sauce, to taste | | 1
| tsp | Basil | | 1
| tsp | Oregano | | 1/2
| tsp | Black Pepper |
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Procedures:
| 1 | Garnish: corn, chopped scallions, shredded cheddar or monterey jack cheese, or a combination, optional. | | 2 | In a dutch oven or 4-5 qt saucepan, heat oil. | | 3 | Saute garlic, green pepper, celery, onion, carrot, and zucchini until crisp/tender, about 3 minutes. | | 4 | As mixture cooks, stir in remaining ingredients. | | 5 | Bring to a boil over high heat, then reduce heat to medium. | | 6 | Cover and cook until heated through, about 5 minutes. | | 7 | Top each serving with a garnish, if desired. | | 8 | If you wish, set under broiler to melt cheese. | | 9 | Variations: - add ?cup whole raw cashews if reheating, add addt"l liquid, such as water, tomato juice, or veg stock |
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