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| Home -> [Soups & Stews, Vegetarian] -> [Manhattan chowder Recipe] |
Manhattan chowder
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| Artist: |
_ |
Yield: |
6 |
| Categories: |
Soups & Stews, Vegetarian |
Rating: |
0 |
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Ingredients:
| 1
| tsp | Olive oil, cold pressed | | 1
| large | Onion, chopped | | 2
| | Carrots, diced | | 1
| | Celery stalk, sliced | | 10
| | Parsley sprigs, chopped | | 28
| oz | Tomatoes, canned, crushed | | 5
| cup | Water | | 1
| tsp | Salt | | 1/4
| tsp | Pepper, black | | 1/8
| tsp | Pepper, white | | 1
| | Bay leaf | | 1
| tsp | Thyme | | 3
| med | Potatoes, diced | | 2
| tbsp | Nutritional yeast | | 2
| tbsp | Wakami sea vegetable, dry | | | -crumbled (optional) | | | Soup crackers |
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Procedures:
| 1 | Heat the oil in a large saucepan. | | 2 | Add the onion, carrots and celery and cook until the onion is transparent, about 7 minutes. | | 3 | Add the parsley, tomatoes, water, salt, pepper, bay leaf, and thyme. | | 4 | Bring to a boil, reduce heat, and simmer for 40 minutes. | | 5 | Add the potatoes, nutritional yeast and wakami and cook for 20 minutes more or until the potatoes are tender but not mushy. | | 6 | Wakami adds a seafood flavor. | | 7 | Crumble the soup crackers into the chowder and serve hot. | | 8 | Note. | | 9 | Remove the bay leaf before serving. | | 10 | The high road to health, lindsay wagner and ariane spade mm by deeanne |
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