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Magnificent minestrone
Artist: _ Yield: 1
Categories: Asian, Chinese, Ethnic, Italian, Soups & Stews, Vegetarian, Western European Rating: 0
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Ingredients:
1 cupCooked AM Garbanzo Beans
1 cupCooked AM Adzuki Beans
1 cupCooked AM Kidney Beans
1 1/2 quartWater or vegetable stock
1/2 cupAM Pearled Barley
2 Celery stalks, chopped
1 Carrot, thinly sliced
16 ozWhole peeled tomatoes
-- chopped
12 ozTomato juice
2 tbspUnrefined olive oil
1 Onion, chopped
1/2 cupParsley, chopped
1/2 cupSpinach, chopped
2 Garlic cloves, mashed
1 tspOregano
1 Bay leaf
4 tbspRed wine
2 tbspParmesan cheese
2 tbspTamari soy sauce
Salt to taste
Procedures:
1Saute onion, parsley, spinach, garlic and herbs in olive oil until tender.
2Mix all ingredients except wine, soy sauce, and parmesan cheese.
3Simmer covered for 1 hour.
4Stir in wine, soy sauce and parmesan cheese before serving.