Home -> [Soups & Stews, Vegetarian] -> [Lancaster bean and vegetable soup Recipe]
Lancaster bean and vegetable soup
Artist:
_
Yield:
6
Categories:
Soups & Stews, Vegetarian
Rating:
0
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Ingredients:
1
med
Onion, chopped
2
tbsp
Whole wheat flour
4
cup
Vegetable stock
2
med
Carrots, sliced
1/4
tsp
Marjoram
3
cup
Brussel Sprouts, halved
2
cup
Cooked baby lima beans
2
tbsp
Parsley, minced
Procedures:
1
Place onions in a large heavy bottomed sauce pan and saute in water until lightly browned, stirring often.
2
Stir in the flour.
3
Then add the stock, carrots and marjoram.
4
Bring to a boil then reduce heat and simmer for 10 minutes.
5
add the brussel sprouts.
6
Return to a boil then simmer for another 10 mihnutes.
7
Add the beans and parsley.
8
Stir and coom unitl heated through before serving.
9
Do not overcook; the brussels sprouts should remain crisp-tender.
10
** for a vegetarian main meal, serve over 3 cups of cooked brown rice.
