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| Home -> [Central American, Chicken, Crockpot, Low-fat, Mexican, North American, Poultry, South American, Vegetables] -> [Salsa chicken w/brussels sprouts Recipe] |
Salsa chicken w/brussels sprouts
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| Artist: |
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Yield: |
4 |
| Categories: |
Central American, Chicken, Crockpot, Low-fat, Mexican, North American, Poultry, South American, Vegetables |
Rating: |
0 |
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Ingredients:
| 4
| | Pieces chicken thighs | | | Without skin | | 1/2
| tsp | Garlic powder | | 1/2
| tsp | Lemon pepper | | 16
| oz | Tomatoes with green chilis | | 32
| oz | Brussel sprouts | | 1
| | Jalapeno -- sliced | | | Paper-thin | | 1
| | Cayenne pepper -- sliced | | | Paper-thin | | | This can cook all day for 7 hours on LOW heat in crockpot. I pre-cook the | | | Chicken with the garlic powder and lemon pepper in the microwave for 10 | | | Minutes | | | On MEDIUM. Place chicken in crockpot top with tomatoes with green chilis | | | Hot | | | Peppers and brussel sprouts. | | | Serve with rice or alone. Per serving-calories 202.2, fat 3.9, 15.6 % fat. | | | Recipe By : Barbara Schmidt | | | Smgin2@sprynet.Com Date: Tue, 22 Oct 1996 13:14:15 -0700 |
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