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| Home -> [Chicken, Fruits, Glaze, Low-calorie, Orange, Poultry] -> [Orange glazed chicken Recipe] |
Orange glazed chicken
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| Artist: |
_ |
Yield: |
1 |
| Categories: |
Chicken, Fruits, Glaze, Low-calorie, Orange, Poultry |
Rating: |
0 |
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Ingredients:
| 1/4
| cup | Heinz Chili Sauce | | 1/4
| cup | Orange marmalade | | 1 1/2
| tsp | Prepared mustard | | 4
| | Boneless skinless chicken | | | -breast halves | | | -(about 1 lb.) | | 1
| tbsp | Margarine |
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Procedures:
| 1 | For glaze, combine chili sauce, marmalade and mustard in small bowl. | | 2 | Lightly flatten chicken breasts to uniform thickness. | | 3 | In large skillet, melt margarine. | | 4 | Add chicken; cook until brown on both sides. | | 5 | Pour glaze over chicken. | | 6 | Simmer, uncovered, 8 minutes, basting occasionally or until chicken is tender and no longer pink in center. | | 7 | calories - 219 cholesterol - 66 mg fat - 4 g sodium - 361 mg | | 8 | from favorite brand name light cooking |
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