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| Home -> [Asian, Chinese, Ethnic, Oriental, Salads, Vegetarian] -> [Oriental 6 bean salad Recipe] |
Oriental 6 bean salad
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| Artist: |
_ |
Yield: |
6 |
| Categories: |
Asian, Chinese, Ethnic, Oriental, Salads, Vegetarian |
Rating: |
0 |
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Ingredients:
| 1
| cup | Garbanzo beans (canned | | | -drained) (chickpeas) | | 1
| cup | Kidney beans (canned | | | -drained) | | 1
| cup | Lima beans (canned or fresh) | | 1
| cup | Mung beans (chinese bean | | | -sprouts) fresh | | 1
| cup | Soy beans (fresh) | | 1
| bunch | YA (??) beans (oriental long | | | -beans...12-18" long) | | 1
| | Artichoke heart | | | Red bell pepper, julienned | | | Water chestnuts, sliced | | | DRESSING | | 1
| | Chunk tofu | | | Soy sauce | | | Ginger | | | Garlic | | | Sesame oil |
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Procedures:
| 1 | Dressing mix dressing ingredients up together. | | 2 | Break tofu up into small bite sized pieces. | | 3 | (sorry i didn"t get the amounts for the dressing, but he was going so fast, i missed it if he gave actual amounts..). | | 4 | Allow to sit while preparing the rest of the salad. | | 5 | Salad mix all salad ingredients except for the ya beans together in a bowl. | | 6 | Save three ya beans for each plate. | | 7 | Braid them (as in hair) and lay the braided ya bean around the side of each salad plate. | | 8 | If there is any leftover ya beans, chop them and add to salad. | | 9 | Once salad has been thoroughly tossed, place mound on each plate. | | 10 | Pour dressing over top and serve immediately. |
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