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Grilled chicken breast (for one)
Artist:
_
Yield:
1
Categories:
Chicken, Grilled, Poultry
Rating:
0
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Ingredients:
1
Boneless chicken breast
-skin on is best, but
-skinless will work
1
tbsp
Mayonnaise
1
tsp
Spicy mustard (I use
-Zatarain's Cajun Mustard
-for this, but any
-spicy coarse-grained
-mustard is okay)
-Juice of one lime
-Coarsely ground pepper to
-taste (I use quite a bit)
Procedures:
1
Mix the last four ingredients together, and smear liberally over the chicken breast.
2
Allow the chicken to sit in the mixture for about an hour if possible.
3
Preheat the grill on medium-high for about 10 minutes.
4
Place chicken breast, skin side down on grill.
5
Cook until chicken is about half done (maybe 6 minutes).
6
Turn, and baste skin side of chicken with any marinade remaining in the pan.
7
Continue cooking until chicken is done
