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| Home -> [Asian, Chinese, Entrees, Ethnic, Herbs & Spices, Meats, Peppers] -> [Peppers & steak (kxmt69b) Recipe] |
Peppers & steak (kxmt69b)
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| Artist: |
_ |
Yield: |
6 |
| Categories: |
Asian, Chinese, Entrees, Ethnic, Herbs & Spices, Meats, Peppers |
Rating: |
0 |
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Ingredients:
| 2
| lbs | Lean round steak | | 2
| | Green peppers, chopped | | 2
| tbsp | Minced dried onion | | 1
| cup | Beef boullion | | 1/4
| cup | Soy sauce | | 1/2
| tsp | Ground ginger | | 1/2
| tsp | Garlic powder |
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Procedures:
| 1 | Cut steak into serving size portions. | | 2 | Place half the steak in crockpot. | | 3 | Arrange green peppers on steak. | | 4 | Place remaining steak on top. | | 5 | Mix remaining ingredients and pour over meat. | | 6 | Cover and cook on low setting for 8 to 10 hours, or high for 4 to 5 hours. | | 7 | Each serving: 186 calories. |
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