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Pasta stuffed pizza-style

Artist: _ Yield: 4
Categories: Meats, Pastas & Noodles, Pizzas Rating: 0
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Ingredients:
30 Jumbo Shells, OR...
13 -Manicotti Shells, uncooked
3 medZucchini, grated
2 tspGarlic powder
1 cupItalian-style bread crumbs
1 1/2 ozPepperoni slices
- torn into small pieces
1 largeEgg white
SAUCE
3 cupLow-sodium tomato sauce
1 tspDried oregano
1 tspDried basil
3 ozPart-skim mozzarella cheese
-- grated
1/4 cupGrated Parmesan cheese
Procedures:
1Prepare pasta according to package directions.
2While pasta is cooking, preheat oven to 450 °F.
3Toss the zucchini with the garlic powder and put it into a colander.
4Let it sit 5 minutes and then squeeze out as much moisture as possible.
5In a large bowl, mix zucchini mixture with bread crumbs, pepperoni and egg white, stirring well.
6In a medium mixing bowl, stir together the ingredients for the sauce.
7When pasta is done, drain well.
8Rinse with cold water and drain again.
9Stuff the shells with the filling mixture and arrange them in a 9 x 13 x 2-inch pan.
10Spoon the sauce over pasta and sprinkle with the mozzarella and parmesan cheeses.
11Bake uncovered 15 to 20 minutes or until the cheese has melted.
12Each serving provides: 476 calories; 23.4 g protein; 69.4 g carbohydrates; 12.6 g fat; 25.6 mg cholesterol; 709 mg sodium.
13Calories from fat: 23%