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Ricotta souffles with raspberry sauce

Artist: _ Yield: 4
Categories: Desserts, Fruits, Quiches & Souffles, Souffles Rating: 0
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Ingredients:
1/4 cupSugar, divided
1 tbspSugar, divided
1 1/2 cupOnfat ricotta cheese
2 tbspAll-purpose flour
1/2 tspGrated lemon rind
1/2 tspVanilla extract
1 dashGround cinnamon
1 Egg yolk
2 Egg whites
Ds Salt
Vegetable cooking spray
Raspberry Sauce
-(se seperate recipe)
2 tspPowdered sugar
Procedures:
1Position knife blade in food processor bowl; add ?cup sugar, cheese, and next 5 ingredients.
2Process 1 minute or until smooth, scraping sides of processor bowl once.
3Spoon mixture into a large bowl, and set aside.
4Beat egg whites (at room temperature) and salt at high speed of an electric mixer until foamy.
5Gradually add remaining tablespoon sugar, beating until soft peaks form.
6Gently fold egg white mixture into cheese mixture.
7Spoon mixture evenly into 4 (6-oz).
8Souffle cups coated with cooking spray.
9Place souffle cups in a 13- x 9- x 2-inch baking pan; add hot water to pan to depth of 1 inch.
10Bake at 350 °F for 30 minutes or until puffed and golden.
11Remove cups from baking pan.
12Make a 2-inch-deep slash through center of each souffle; spoon 2 tablespoons raspberry sauce into each souffle.
13Sprinkle each with ?teaspoon powdered sugar; serve immediately.
144 servings (serving size: 1 souffle and 2 t sauce).
15Calories: 242 (6% from fat), 1.7 g fat, 63 mg chol, 111 mg sodium.
16Comments: a crimson-colored raspberry sauce drapes these airy ricotta souffles....and better yet, they"re low in fat!