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| Home -> [Breakfast, Cereals, Desserts, Fruits, Low-calorie, Pancakes & Waffles, Waffles] -> [Rice waffles with fruit sauce Recipe] |
Rice waffles with fruit sauce
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| Artist: |
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Yield: |
8 |
| Categories: |
Breakfast, Cereals, Desserts, Fruits, Low-calorie, Pancakes & Waffles, Waffles |
Rating: |
0 |
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Ingredients:
| | Or cooking spray, to coat wa | | 3/4
| cup | Sifted rice flour | | 2
| tsp | Baking powder | | 1
| tsp | Nutmeg | | 1
| tsp | Cinnamon | | 1
| pinch | Salt | | 1
| tbsp | Honey | | 2
| | Eggs, separated | | 1
| cup | Nonfat milk | | 1/4
| cup | Safflower oil | | 1
| cup | Cooked rice | | 1
| cup | Sliced strawberries | | 2
| tsp | Date sugar or maple syrup | | 2
| tsp | Arrowroot powder | | | C Nonfat yogurt |
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Procedures:
| 1 | Recipe by: the california culinary academy preparation time: 0:40 Preheat waffle iron and lightly brush with safflower oil. | | 2 | In a medium bowl combine rice flour, baking powder, nutmeg, cinnamon, and salt. | | 3 | In a separate bowl combine honey, egg yolks, milk, the ?cup safflower oil, and rice. | | 4 | Beat egg whites until stiff peaks form. | | 5 | Combine dry and wet ingredients, then fold in egg whites. | | 6 | Preheat oven to 200 °F. | | 7 | Cook waffles, one at a time, keeping them warm in the oven on a heatproof platter. | | 8 | In a small saucepan combine strawberries, date sugar, and arrowroot. | | 9 | Cook over medium-high heat until thick. | | 10 | Let cool slightly, then mix with yogurt. | | 11 | Pour strawberry sauce over warm waffles and serve. | | 12 | Makes about 8 waffles. |
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