 |
|
|
|
 |
|
 |
| |
| Home -> [Apple, Fruits, Salads] -> [Peachy applesauce salad Recipe] |
Peachy applesauce salad
|
| Artist: |
_ |
Yield: |
6 |
| Categories: |
Apple, Fruits, Salads |
Rating: |
0 |
| Favorites |
Add to Favorites |
Print Recipe |
 |
|
Ingredients:
| 1
| cup | Diet lemon-lime soda | | 1
| pack | (3 oz) peach or mixed fruit | | | -sugar-free gelatin | | 1
| cup | Unsweetened applesauce | | 2
| cup | Reduced-calorie whipped | | | -topping | | 1/8
| tsp | Ground nutmeg | | 1/8
| tsp | Vanilla extract | | 1
| | Fresh peach, peeled and | | | -chopped |
|
Procedures:
| 1 | In a saucepan, bring soda to a boil. | | 2 | Remove from the heat; stir in gelatin until dissolved. | | 3 | Add applesauce; chill until partially set. | | 4 | Fold in whipped topping, nutmeg, and vanilla. | | 5 | Fold in peach. | | 6 | Chill until firm. | | 7 | diabetic exchanges: one ?cup serving equals 1 fruit, 1 fat; also, 99 calories, 6mg sodium, 0 cholesterol, 15g carbohydrate, trace protein, 3g fat. |
|
|
|
|
|
|
|
|
|
|
