| 1 | In a microwave-safe dish, combine the margarine and brown sugar. |
| 2 | Microwave on high about 1 minute to melt the margarine. |
| 3 | Beat in the egg when the sugar mixture has cooled, about 5 minutes. |
| 4 | Add the shredded wheat, walnuts, and raisins. |
| 5 | Stir until well mixed. |
| 6 | Pat into the bottom of a 5 inch square microwave safe dish. |
| 7 | Microwave on high about 4-6 minutes. |
| 8 | Let stand for at least 10 minutes before cutting into bars. |
| 9 | To prepare in a conventional oven, preheat oven to 375°F. |
| 10 | Cream together margarine and brown sugar. |
| 11 | Beat in egg and add the rest of ingredients. |
| 12 | Pat mixture into bottom of an 8 inch square pan. |
| 13 | Bake for 15-18 minutes or until the top is browned. |
| 14 | Let stand 5 minutes before cutting into 18 bars. |
| 15 | 1 bar = 198 calories, 1 starch/bread, 1 fruit, 2 fat exchanges 2 grams protein, 29 grams carbohydrate, 12 grams fat, 87 mg sodium quick & easy diabetic menus by betty wedman, 1993 |
