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| Home -> [Baked, Fish, Seafood, Spice Mixes] -> [Baked trout with fennel Recipe] |
Baked trout with fennel
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| Artist: |
_ |
Yield: |
2 |
| Categories: |
Baked, Fish, Seafood, Spice Mixes |
Rating: |
0 |
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Ingredients:
| 1
| large | Fresh rainbow trout (2-3 lb) | | | -- head left on if desired | | 1/2
| cup | Dry white wine | | 1
| | Lemon, cut in slices | | 4
| | Fennel sprigs (up to 6) | | | -- (the feathery fronds) | | 2
| tbsp | Butter, cut in small pieces | | | MEUNIERE BUTTER WITH FENNEL | | 1/3
| cup | Unsalted butter | | 1/2
| small | Lemon, juice of | | | Salt and pepper, to taste | | 1
| tbsp | Chopped fresh fennel leaves |
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Procedures:
| 1 | Wash and clean trout thoroughly, scraping skin with a dull knife. | | 2 | Pat dry. | | 3 | Cut off fins with scissors or sharp knife and trim tails. | | 4 | Place trout in a greased oblong baking dish. | | 5 | Place half the lemon slices, half the fennel sprigs and some butter inside prepared trout. | | 6 | Add wine and top with remaining lemon slices, fennel sprigs and butter. | | 7 | Bake at 350°F. | | 8 | Until fish flakes when tested with a fork (12 to 15 minutes, depending upon size of trout). | | 9 | Baste periodically. | | 10 | Meanwhile, make meuniere butter: in a small, heavy saucepan, melt butter. | | 11 | Cook slowly over low heat, shaking pan vigorously, until butter is a light brown nut color. | | 12 | Add lemon juice, salt, pepper and chopped fennel and serve at once, poured over baked trout |
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