Baked salmon provencale Recipe

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Baked salmon provencale

Artist:	_	Yield:	4
Categories:	Baked, Entrees, Fish, Seafood	Rating:	0
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Ingredients:

4		Salmon steaks, ?inch thic
1	tsp	Unsalted butter
1	tsp	Olive oil
2	tsp	(1 gr) saffron thread
1	tbsp	Minced garlic
1/2	tsp	Tarragon
1/4	tsp	Thyme
1	pinch	Sage
2		Bay leaves, crushed
1	cup	Coarsely chopped plum tomato
9		Greek olives, pitted, chopped
2 3/4	cup	White wine
1	cup	Fish stock (see recipe)
1	tsp	Herbal salt substitute

Procedures:

1	Recipe by: the california culinary academy preparation time: 0:30 Preheat oven to 400 °F.
2	Wash and pat dry salmon steaks.
3	In a large, deep, ovenproof skillet or stovetop casserole over medium-high heat, saute salmon briefly on each side in butter and oil (about 1 minute).
4	Remove to a platter.
5	Add saffron, garlic, tarragon, thyme, sage, bay leaves, tomatoes, olives, wine, fish stock, and salt substitute.
6	Bring to a boil.
7	Lower heat and simmer for 10 minutes, uncovered.
8	Add salmon steaks.
9	Remove pan from heat and place in oven.
10	Bake until salmon is lightly pink and done to taste (10 minutes).
11	To serve, place salmon steaks on platter and spoon sauce over them.