Home -> [Fish, Seafood, Spice Mixes] -> [494046 cajun blackened spice mix and blackened fish Recipe]
494046 cajun blackened spice mix and blackened fish
Artist:
_
Yield:
1
Categories:
Fish, Seafood, Spice Mixes
Rating:
0
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Ingredients:
1
tbsp
Paprika
2 1/2
tsp
Salt
1
tsp
Onion powder
1
tsp
Garlic powder
1
tsp
Cayenne pepper
3/4
tsp
White pepper
3/4
tsp
Black pepper
1/2
tsp
Thyme
1/2
tsp
Oregano
1/4
tsp
Sage
-White fish fillets
-Vegetable oil
Procedures:
1
Mix all spices together and store in a tight jar.
2
Heat 1 tablespoon vegetable oil in cast iron skillet on medium high heat until very hot, but not quite smoking.
3
Rinse fish fillets and pat dry with paper towel.
4
Rub a little oil on both sides of the fish and sprinkle spice mix on both sides (generously, if you like it hot).
5
Sear the fish in the hot oil for about 1 minute.
6
Flip it and cook the other side.
7
If the fillets are thick, you may need to lower the heat and cover to fully cook the fish.
8
Serve with lemon wedges.
