Home -> [Seafood] -> [Pecan-crusted grouper Recipe]
Pecan-crusted grouper
Artist:
_
Yield:
2
Categories:
Seafood
Rating:
0
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Ingredients:
2
Grouper fillets(?lb.)
2
tsp
Dijon mustard
1/2
cup
Flour
2
Egg whites, lightly beaten
1/2
cup
Pecan halves, chopped medium
Fine in a food processor
Procedures:
1
Lightly coat fish fillets all over with mustard.
2
Dust with flour, shaking off excess.
3
Dip in egg whites, then roll in chopped pecans.
4
Place fish on a baking sheet sprayed with vegetable oil.
5
Bake at 425 °F for 15 - 20 minutes, until cooked through.
6
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